Seattle Personal Training

When I started training with Dan last spring, it was the first time I had worked with a personal trainer. Over the past couple years I became sedentary and out of shape with a desk job. I had a goal to get back into shape as I had been in the past and walk 60 miles for the 3-day the following summer so I signed up for some personal training sessions to prepare. Within 7 months, I lost 50 pounds and working out became a regular part of my daily lifestyle again. Personal training provided a different level of accountability and pushed me to do things that I normally would avoid at the gym. I work harder when I’m working out with someone. It is money well spent since it’s investing in you.

When I decided to join the gym, I didn’t realize how overwhelming it would be. I found myself afraid to use the machines and had no idea where to start! I decided I needed help reaching my goal, getting a trainer was a must. Having Dan help me improve my diet, show me the correct way to use the machines and weights really made a difference. I liked having someone on my side to help encourage me and get me motivated! It also helped knowing I was going to be held accountable every week, helped keep me on track.