About: Dan

I have been a trainer since 1999 where I tought Hapkido and Tae Kwon Do to 4-11 year old kids. In october of 1999 I suffered a collapsed lung which required surgery eventually taking me out of full contact sport for several months. As soon as I was able to go back I found weight lifting and saw what it could do for my body. I was always the fat kid growing up and for once in my life I found a way to do something about that. I decided to get certified and become a personal trainer. I have been training since 2003 and I have Five National Certifications; NASM, NASM-PES (Performance Enhancement Specialist),NASM-CES (Corrective Exercise Specialist) ISSA, NCSF as well as certified in Prenatal and Postpartum program Design. I am currently training at Studio 9 in Woodinville Washington and train in-house as well through Seattle Personal Training LLC. When I am not in the gym I am in the outdoors. I hike on a regular basis, fish, bike, and do triathlons. My education allows me to work with anyone, any age, anywhere. To contact me feel free to leave a comment with your email and I will return it as soon as possible, or email me at dan.arvidson@gmail.com.

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