Seattle Personal Training

Are you tired of making a new years resolution to join a gym and work out and lose those extra pounds you have put on?  With Seattle Personal Training you will get educated on how to lose the weight or build the muscle that you want without having to pay for a Gym membership and dealing with the crowds.  Dan Arvidson will teach you how to get to your goals, achieve them, and stay there.  Stop the yo yo right now and get into action. 

  Whats involved?

• Complete fitness assessment including; body fat, circumference measurements, BMI, and muscle imbalance correction.
• Education on Equipment to get that can fit under your bed or go with you on a business trip.
• Work out routines that will change constantly so you never get bored.
• Education on nutrition, meal preparation and supplementation.
• Motivation and Inspiration from a Five Time Nationally Certified Trainer.
• Once complete you can continue your training online while Dan creates and modifies new routines for you.

For more information Contact dan.arvidson@gmail.com