http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/ "Witness the Fitness" Sat, 04 Sep 2010 17:45:59 +0000 http://wordpress.org/?v=2.2 http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/#comment-50 arlewis Tue, 01 Apr 2008 04:11:09 +0000 http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/#comment-50 Nice article. Nice article.

]]> http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/#comment-30 Brian Tue, 28 Aug 2007 01:57:21 +0000 http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/#comment-30 Sup Danny? Long time no talk/workout. Oh and the exercise, yup gotta love the reverse crunches. How bout reverse crunches with a twist to bring out the lower obliques? Sup Danny? Long time no talk/workout. Oh and the exercise, yup gotta love the reverse crunches. How bout reverse crunches with a twist to bring out the lower obliques?

]]> http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/#comment-28 Liz L Fri, 24 Aug 2007 17:32:56 +0000 http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/#comment-28 I love this one . . .especially when a 50 pound crazy dog decides to lay across my abs in the middle of this!!! I love this one . . .especially when a 50 pound crazy dog decides to lay across my abs in the middle of this!!!

]]> http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/#comment-26 Trisha Fri, 24 Aug 2007 17:20:42 +0000 http://www.seattlepersonaltraining.com/2007/08/23/exercise-of-the-week-3/#comment-26 I did this during two workouts this week and can definitely feel the ab burn! Thanks Dan! :) I did this during two workouts this week and can definitely feel the ab burn! Thanks Dan!

]]>