Welcome to Seattle Personal Training


This is the inaugural post here at SPT.  We’ll be posting about all topics related to training and health. Please leave comments and let us know how we’re doing or what you’d like to know about.

 -Dan

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Other Posts
Tips for Healthy Snacks

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Reader Comments

Great website, I love the recipes, and look forward to lots of great fitness advice, especially a section for women. I’m looking forward to losing the baby weight.